Recipe of Lactose-free oat milk

Ingredients

• 2 cups of Cold Water. [500 ml]
• ½ cup of Whole Oat Bran. [100 g]
• Honey, Cinnamon, etc. [Optional for a touch of flavor]
• Pasos

Directions

1. 1

   In a blender, add the cold water and then add the whole oat bran.

2. 2

   Blend the preparation for about 1 minute until a milk-like texture begins to form.

3. 3

   Pass the smoothie through a kitchen towel, a sieve, a strainer or any tool that serves to separate the liquid from the remains of oat bran that may remain after the smoothie.

4. 4

   Incorporate the remains of the oat bran into the blender and add 1 cup of cold water, then liquefy and again separate the liquid from the leftover remains.

5. 5

   (Repeat this process until it is considered appropriate, or until there are no leftovers).

6. 6

   Store milk in a closed container in the refrigerator or also freeze for use only when an alternative to milk is needed.

7. 7

   And finally, serve and enjoy a glass of this delicious oat milk, perfect to use in all kinds of preparations and also to drink on any occasion.

8. 8

   And the best, with a taste very similar to regular milk.