Recipe of Tuna Poke Bowl.
This recipe is special for summer days with the family, here I am to teach you how to prepare a tuna Poke bowl.
You can accompany it with a delicious tomato, lettuce and avocado salad.
Recipe Summary
Cooking
45 min
Servings
4
Difficulty
Easy
Category
Fish
Ingredients
- 1 piece of bluefin tuna
- Soy sauce
- Sesame seeds
- Basmati rice
- Parsley
- 1/4 red onion
- 1/4 of red pepper
- 1/2 mango
- 1/2 avocado
- Sal
Join me and let's see how to make Tuna Poke Bowl.
Instructions:
- Cut the piece of red tuna into cubes and marinate it for 30 minutes with soy sauce.
- Meanwhile, we boil the rice for as long as indicated by the manufacturer and when it is done we drain it and put chopped parsley and mix it and let it cool.
- When the tuna is done, remove the soy sauce and add the sesame seeds and place it in a well-placed bowl.
- Add the rice, the thinly sliced onion, the pepper and mango cut into cubes and the avocado in thin slices.
Step 1
Step 2
Step 3
Step 4
Tips for this recipe
Here are some useful tips to perfectly prepare Tuna Poke Bowl. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Tuna Poke Bowl. to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 45 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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