Recipe of Baked broccoli
Today I will show you how to prepare baked broccoli, it is a healthy recipe ideal for those days of diet and exercise to be at the waist.
Broccoli is very delicious and you can add eggs to it.
Recipe Summary
Preparation
10 min
Cooking
40 min
Servings
2
Difficulty
Easy
Category
Healthy
Ingredients
- 1 broccoli
- 2 + 1/2 teaspoons virgin olive oil
- 2 tablespoons breadcrumbs
- Lemon juice
- 1 tsp garlic powder
- 1 +1/2 tsp onion powder
- 1/2 tsp sea salt
- Grated cheese
Join me and let's see how to make Baked broccoli
Instructions:
- Preheat the oven to 200ºC
- Line the oven tray with baking paper, and mix the broccoli florets with olive oil, salt, garlic and onion powder.
- Sprinkle with the breadcrumbs and then spread in a layer, preferably without touching each other.
- Roast in the preheated oven for 30 minutes, until the florets are tender. Click to test if they are tender.
- Mix half way through cooking.
- Serve with a good splash of lemon juice and grated cheese on top.
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Tips for this recipe
Here are some useful tips to perfectly prepare Baked broccoli and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Baked broccoli to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 40 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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