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Chard balls
Today I will show you how to prepare very healthy chard balls to make delicious burgers with veal.
You can also accompany them with fried tomato and oregano. Delicious!
Recipe Summary
Preparation
20 min
Cooking
50 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Clean the chard leaves very well, reserve the stalks for another preparation.
2
Step 2
Chop the leaves finely and let them drain.
3
Step 3
Chop the onion and sauté it in a little oil. When it is golden brown, add the chard and continue until they lose most of the water and are soft.
4
Step 4
When the vegetables are soft, add the peppered minced meat and sauté.
5
Step 5
Let the mixture cool until you can handle it without burning yourself.
6
Step 6
Make the balls of the desired size with your hands, put a couple of pine nuts and place in the preheated oven up and down at 200º.
7
Step 7
Take out when they are golden brown (30'). While preparing the sauces.
8
Step 8
Serve accompanied by homemade fried tomato and garlic/olive oil.
Tips for this recipe
Here are some useful tips to perfectly prepare Chard balls and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Chard balls to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 20 minutes and the cooking time is 50 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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