Skip to content
VidaRecetas
Healthy Easy

Recipe of Healthy muffins

Vida Recetas Editorial

Discover how to prepare delicious and fluffy healthy muffins, perfect for a nutritious breakfast or snack. This easy and quick recipe uses natural ingredients like banana, yogurt, and oat flour, making it an ideal choice for those looking to eat well without sacrificing flavor. Muffins originated in the United States and have become popular worldwide for their versatility; this healthy version is perfect for the whole family, even the little ones. The combination of ripe banana adds natural sweetness and moisture, while yogurt and olive oil ensure a tender texture. Additionally, blueberries add a touch of color and antioxidants. This recipe is ideal for beginners, as it requires no complicated techniques. You can adapt it by adding raisins, nuts, or dark chocolate chips, as suggested in the original description. The result: golden, aromatic muffins full of flavor that will make you want more. Go ahead and make them to surprise your guests with a healthy and delicious option!

Share:
Recipe of Healthy muffins
Image generated with AI

Cook

45 min

Servings

7

Ingredients

Directions

  1. 1

    Whisk the egg whites.

  2. 2

    Add the yeast and mix.

  3. 3

    Add the yogurt, mashed plantain, oil and egg yolks, and whisk.

  4. 4

    Add the oatmeal little by little, until a homogeneous dough is not too liquid, and beat.

  5. 5

    Put the dough in the molds and add blueberries for decoration.

  6. 6

    Bake at 180ºC for about 35 minutes.

Frequently Asked Questions

How difficult is it to prepare Healthy muffins?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Healthy muffins?

The preparation time is minutes and the cooking time is 45 minutes.

How many people does this recipe serve?

This recipe is designed for 7 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Recommended recipes