Recipe of Healthy Sopaipillas
We follow a healthy diet rich in vitamins, so I come to explain to you how to prepare Healthy Sopaipillas and share after your exercise routine.
You can accompany it with a vegetable drink for a better diet.
Recipe Summary
Cooking
25 min
Servings
8
Difficulty
Easy
Category
Healthy
Ingredients
- 1 cup pumpkin puree
- 1 1/2 cup of oatmeal
- 1 cup wholemeal flour
- 1 teaspoon baking powder
- 1/4 cup of oil
- Salt to taste.
Join me and let's see how to make Healthy Sopaipillas
Instructions:
- Preheat the oven. In a bowl, put the oatmeal, wholemeal flour, pumpkin, baking powder, oil and salt, mix until a homogeneous dough is obtained.
- Oil the baking tray and shape the dough, paint the sopaipillas with oil.
- Put them in the oven at 180° for 20-25 minutes. I got 8 sopaipillas but with a thick dough.
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare Healthy Sopaipillas and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Healthy Sopaipillas to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 25 minutes.
This recipe is designed for 8 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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