Recipe of Quinoa burger
Because of their high nutritional value, these delicious quinoa burgers are delicious and ideal for vegetarians, although with a universal taste, for everyone. Dare to try them.
Recipe Summary
Preparation
60 min
Cooking
5 min
Servings
6
Difficulty
Easy
Category
Healthy
Ingredients
- 500 grams of Quinoa
- 1 liter of water or vegetable broth
- 2 tablespoons of Whole Wheat Flour
- 1 Onion
- 3 cloves of Garlic
- 2 Eggs
- Pepper (quantity needed)
- Sea salt
- Instant oatmeal
- Olive oil
Join me and let's see how to make Quinoa burger
Instructions:
- Wash the quinoa, place it in a colander, remove any stones and rinse several times with plenty of water.
- Cook with water or broth in a saucepan over low heat. When done, add 2 or 3 tablespoons of flour. Stir and put out the fire.
- Chop the onion and garlic. Place the quinoa in a bowl, add the onion, garlic, eggs, a pinch of pepper and a pinch of salt. If necessary, add oats.
- Form the hamburgers and coat with the oatmeal. Cook in a pan with a drizzle of oil or in the oven, on both sides, until golden brown.
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Tips for this recipe
Here are some useful tips to perfectly prepare Quinoa burger and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Quinoa burger to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 60 minutes and the cooking time is 5 minutes.
This recipe is designed for 6 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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