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Recipe of Quinoa burger
Recipe of Quinoa burger
Because of their high nutritional value, these delicious quinoa burgers are delicious and ideal for vegetarians, although with a universal taste, for everyone. Dare to try them.
6
Servings
60
min
Preparation
5
min
Cooking
Easy
Healthy
Ingredients
500 grams of Quinoa
1 liter of water or vegetable broth
2 tablespoons of Whole Wheat Flour
1 Onion
3 cloves of Garlic
2 Eggs
Pepper (quantity needed)
Sea salt
Instant oatmeal
Olive oil
Join me and let's see how to make Quinoa burger
Instructions:
Step 1
Wash the quinoa, place it in a colander, remove any stones and rinse several times with plenty of water.
Step 2
Cook with water or broth in a saucepan over low heat. When done, add 2 or 3 tablespoons of flour. Stir and put out the fire.
Step 3
Chop the onion and garlic. Place the quinoa in a bowl, add the onion, garlic, eggs, a pinch of pepper and a pinch of salt. If necessary, add oats.
Step 4
Form the hamburgers and coat with the oatmeal. Cook in a pan with a drizzle of oil or in the oven, on both sides, until golden brown.
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