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Recipe of Quinoa burger

Recipe of Quinoa burger
Because of their high nutritional value, these delicious quinoa burgers are delicious and ideal for vegetarians, although with a universal taste, for everyone. Dare to try them.


Recipe Summary

Preparation 60 min
Cooking 5 min
Servings 6
Difficulty Easy
6 Servings
60 min Preparation
5 min Cooking
Easy
Healthy

Ingredients

  • 500 grams of Quinoa
  • 1 liter of water or vegetable broth
  • 2 tablespoons of Whole Wheat Flour
  • 1 Onion
  • 3 cloves of Garlic
  • 2 Eggs
  • Pepper (quantity needed)
  • Sea salt
  • Instant oatmeal
  • Olive oil

Join me and let's see how to make Quinoa burger

Instructions:

    Step 1
  • Wash the quinoa, place it in a colander, remove any stones and rinse several times with plenty of water.
  • Step 2
  • Cook with water or broth in a saucepan over low heat. When done, add 2 or 3 tablespoons of flour. Stir and put out the fire.
  • Step 3
  • Chop the onion and garlic. Place the quinoa in a bowl, add the onion, garlic, eggs, a pinch of pepper and a pinch of salt. If necessary, add oats.
  • Step 4
  • Form the hamburgers and coat with the oatmeal. Cook in a pan with a drizzle of oil or in the oven, on both sides, until golden brown.

Tips for this recipe

Here are some useful tips to perfectly prepare Quinoa burger and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Quinoa burger to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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