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Recipe of Rice with paprika vegetables

Recipe of Rice with paprika vegetables

Now we will show you a healthy dish for you to incorporate into your diet. We will teach you how to prepare rice with paprika vegetables, a very tasty and healthy dish, ideal for the whole family. This dish is prepared with a series of natural vegetables, which give it a good supply of fiber and important minerals.

In addition, paprika will give its characteristic flavor to this great recipe. If you like healthy dishes, we invite you to prepare this delicious ratatouille dish.
2 Servings
35 min Preparation
20 min Cooking
Intermediate
Healthy

Ingredients

  • 1 onion or scallion.
  • 1 red bell pepper.
  • 1 green bell pepper.
  • 1 carrot.
  • 1/2 zucchini.
  • 3 tablespoons of extra virgin olive oil.
  • 50 ml of white wine.
  • 1 tablespoon full of smoked La Vera paprika (I put it sweet and add a little bit of spice, but that's to the consumer's liking).
  • 1 cup of short grain rice
  • 2-3 glasses of vegetable broth, preferably homemade.
  • salt.

Join me and let's see how to make Rice with paprika vegetables

Instructions:

    Step 1
  • Clean and chop the vegetables into cubes of half a centimeter on each side.
  • Step 2
  • Heat the oil in a frying pan or in a low non-stick saucepan over medium-high heat (9/12). When we notice that it gives off heat, but without actually smoking, we add the chopped vegetables and salt them lightly, sauté them for a couple of minutes, lower the heat (5/12) and let them poach until we see that they are tender.
  • Step 3
  • Raise the heat to the maximum, add the white wine and leave it on high heat until it reduces (we will know that it has been reduced enough when it stops smelling of alcohol).
  • Step 4
  • Lower the heat (4/12), add the paprika and do a few laps so that the vegetables soak well.
  • Step 5
  • Add the broth and increase the heat until it starts to boil. Before it boils, we test the broth to see if it is necessary to add salt if the broth does not have enough.
  • Step 6
  • When the broth is boiling, add the well-distributed rice and lower the heat (3/12). It should be cooked over low heat but that allows you to maintain a very light boil, the classic “chup chup”.
  • Step 7
  • In 18-20 minutes, our rice will be ready. Turn off the heat, let it rest for 3 to 5 minutes and we can serve it.

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