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Recipe of Spinach tortilla

Recipe of Spinach tortilla

Quick and easy preparations are our thing, spinach tortillas are a healthy and nutritious option because they are low in fat and rich in vitamins, they take only minutes to prepare and you don't need to reheat them, so they are an ideal lunch lunch for children and students.

4 Servings
8 min Preparation
10 min Cooking
Easy
Healthy

Ingredients

  • 3 eggs
  • 3 chopped parsley leaves
  • 2 tablespoons of olive oil
  • 2 cups of spinach.

Join me and let's see how to make Spinach tortilla

Instructions:

    Step 1
  • Beat the eggs for 4 minutes, until they froth. Add the salt, parsley and oil, continuing to whisk.
  • Step 2
  • Stir the mixture with the spinach.
  • Step 3
  • Heat a few drops of oil in a non-stick pan. Pour in the tortilla and fry it for 2 to 4 minutes on each side.
  • Step 4
  • Accompany it with lettuce leaves, tomato slices, oil, lemon juice and cubes of toasted bread and grated cheese.

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