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French omelet with spinach and pine nuts
Today I will show you how to prepare French tortilla with spinach and pine nuts, it is a super simple and healthy dish for an ideal breakfast.
It contains spinach which is very good for your body. They'll love it.
Recipe Summary
Preparation
5 min
Cooking
10 min
Servings
1
Difficulty
Easy
Ingredients
Instructions
1
Step 1
In a pan with a little oil, sauté the onion, spinach and pine nuts, little by little, finally, the pine nuts, once sautéed, onion and spinach.
2
Step 2
In the meantime, beat the eggs in a bowl, once the above has been sauteed, we throw it into the bowl and move
3
Step 3
In the same pan, add a little oil and pour it out of the bowl and make the tortilla in the pan on both sides, and that's it
Tips for this recipe
Here are some useful tips to perfectly prepare French omelet with spinach and pine nuts and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of French omelet with spinach and pine nuts to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is 10 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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