Spinach salad is a fresh, nutritious, and very easy-to-make option, ideal for those seeking a light yet flavorful meal. This recipe combines the softness of spinach with the crunch of bacon, the creaminess of blue cheese, and the freshness of spring onions, all dressed with an olive oil and balsamic vinegar vinaigrette.
The dish has its origins in Mediterranean cuisine, where leafy green vegetables are the protagonists. It is perfect as a starter, side dish, or even as a main course if you increase the quantities. It is simple to prepare: just wash the spinach well, mix it with the rest of the ingredients, and make a quick dressing with oil, vinegar, and salt.
This spinach salad is ideal for those who want to eat healthily without sacrificing flavor. You can easily adapt it: if you don't like blue cheese, try feta or Parmesan; bacon is optional, but it adds a delicious smoky touch. It is also an excellent way to incorporate vegetables into your daily diet.
Prep
20 min
Cook
15 min
Servings
4
Calories
250 kcal
Wash the spinach and dry it well.
Mix the spinach with the scallion rings and the sliced blue cheese.
To give it more flavor, we fry some bacon, although this ingredient is optional.
We mix olive oil with Modena vinegar and salt to create the perfect dressing for this salad.
