Meat
Easy
Stuffed Peppers
3 min
Healthy
Medium
Recipe of Stuffed pepper rings
Stuffed pepper rings are a delicious and nutritious option for any meal of the day. This recipe combines the freshness of red pepper with the intense flavor of crispy cured ham, egg, and Parmesan cheese, creating a balanced dish full of protein. Originating from Mediterranean cuisine, these rings are perfect for those seeking a healthy and visually appealing alternative without complications.
The preparation is simple and quick, ideal for a weekday dinner or to impress your guests with an elegant dish. Additionally, pepper is an excellent source of vitamins A and C, while eggs provide high-quality protein. You can serve them as a main course with a fresh salad, or as an appetizer in smaller portions.
Variations and tips
- If you prefer a milder flavor, substitute cooked ham or turkey for the cured ham.
- Add herbs like oregano or thyme for an aromatic touch.
- For a vegetarian version, omit the ham and add sautéed mushrooms.
This stuffed pepper recipe is versatile and adaptable to different tastes, making it a guaranteed success on your table.
Prep
20 min
Cook
15 min
Servings
4
Calories
270 kcal
Ingredients
Directions
-
1
Cut the pepper into medium slices, clean of seeds.
-
2
Place the raw ham on a plate and bake until crisp.
-
3
Chop and reserve.
-
4
Grate the Parmesan.
-
5
In a pan, melt the butter and add the olive.
-
6
Add the peppers, add an egg to each one and let it cook well.
-
7
Season with salt and pepper.
-
8
Sprinkle with the chopped raw ham and Parmesan.
-
9
Cover for a few seconds until the cheese melts.
