Vida Recetas Editorial
Discover how to make super crunchy zucchini chips with yogurt sauce, an easy and quick recipe that turns zucchini into an irresistible snack. This version uses a mix of wheat flour and rice semolina, along with sparkling mineral water, to achieve a light and golden texture that crunches when bitten. It's perfect for those looking for a healthier alternative to French fries, taking advantage of the benefits of zucchini, rich in vitamins and low in calories.
The recipe is ideal for sharing as an appetizer or side dish, and the yogurt sauce provides a fresh, creamy contrast that balances the flavor. The process is simple: cut the zucchini into thin slices, coat them in the flour mixture, and fry until golden. The result is crispy chips with a tender inside that will delight both kids and adults.
If you like to experiment, you can add spices like paprika or garlic powder to the flour mixture, or substitute the yogurt sauce with aioli or tomato sauce. Go ahead and try this delicious way to eat more vegetables!
Prep
10 min
Cook
20 min
Servings
2
Wash the zucchini and cut it into thin slices, place them in a bowl and add 4 tablespoons of sparkling mineral water. Make sure that they are completely moistened.
In another bowl, combine the flour and semolina, add salt and pepper. Mix well. Place the rest of the mineral water in a medium but deep bowl, you can use a glass if you prefer. With the help of a kitchen clamp, remove a slice from the water and pass it immediately through the flour mixture, press a little so that it adheres well and reserve it on a plate. In a small saucepan, heat the oil over high heat.
When you are finished with the zucchini, immerse the slices one by one in the water and immediately fry them. At first it will jump a little but once you place several it will stop splashing. When they are doren turn them over and leave them for another 1 minute. Remove and drain on absorbent paper. Wait for the oil to heat up a little and place another batch. I wish they could hear the sound of the video.
Accompany the chips with the sauce you like the most, the yogurt that appears in the ingredients is great and also the Greek yogurt with lemon and tahini.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 20 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
