Vida Recetas Editorial
Tuna tortilla is a classic and versatile recipe that comes together in minutes, perfect for a quick lunch, a light dinner, or even a picnic. This Spanish tortilla gets a delicious twist with canned tuna, creating a tasty and nutritious combination that the whole family will love.
Rooted in Spanish culinary tradition, tuna tortilla has become a staple in many households for its simplicity and budget-friendly ingredients. Eggs provide high-quality protein, while tuna adds omega-3 fatty acids and a rich flavor that needs no more seasoning than a touch of fresh parsley.
This recipe is ideal for anyone seeking a satisfying meal without fuss. Its texture is fluffy inside and lightly golden outside, and it can be served warm or cold, making it perfect for taking to work or school. Plus, it lends itself to variations: you can add chopped onion, bell peppers, or even some cheese to customize it to your taste.
With just three eggs and a can of tuna, you'll get a juicy and flavorful tortilla that will become your go-to for those days when time is short.
Prep
10 min
Cook
8 min
Servings
4
Calories
174 kcal
Beat the eggs for 4 minutes, until they froth. Add the salt, parsley and oil, continuing to whisk.
Stir the mixture with the tuna.
Heat a few drops of oil in a non-stick pan. Pour in the tortilla and fry it for 2 to 4 minutes on each side.
Accompany it with lettuce leaves, tomato slices, oil, lemon juice and cubes of toasted bread and grated cheese.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 8 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
