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Recipe of Zucchini and carrot burgers

Recipe of Zucchini and carrot burgers
Today I will show you how to prepare Zucchini and Carrot Burgers, it's a healthy recipe while still eating delicious.

You can accompany it like any other with tomato, lettuce and sauces to taste.


4 Servings
10 min Preparation
15 min Cooking
Easy
Healthy

Ingredients

  • 1 zucchini
  • 2 carrots
  • 1 egg
  • 130 g breadcrumbs garlic and parsley
  • Oregano
  • Pimienta
  • Sal
  • Olive oil

Join me and let's see how to make Zucchini and carrot burgers

Instructions:

    Step 1
  • We peeled the carrots and zucchini and shredded. I did it in the Thermomix, but you can do it in any other robot or with a grater. I set 9 seconds speed 8 but you can watch it until everything is well shredded.
  • Step 2
  • We lower the remains of the walls of the glass and add the egg, salt, pepper, oregano to our liking and the breadcrumbs, mix everything until we have a mixture left that we can handle. If we see that it has been too soft, we put more breadcrumbs, although it has to be soft, I had to make a ball, crush it a little and in the pan give it the shape and the hands greased with a little oil if we see that the dough sticks to us.
  • Step 3
  • We shape the hamburgers, although as I told you when I picked them up to take them to the pan, they broke and I shaped them in the pan to which I put a few drops of oil and with kitchen paper I greased the bottom of the pan.
  • Step 4
  • We put them to fry over medium heat and brown them to our liking and we go around with a spatula and carefully so that they don't break and ready.

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