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Recipe of Zucchini and carrot burgers

Recipe of Zucchini and carrot burgers
Today I will show you how to prepare Zucchini and Carrot Burgers, it's a healthy recipe while still eating delicious.

You can accompany it like any other with tomato, lettuce and sauces to taste.


Recipe Summary

Preparation 10 min
Cooking 15 min
Servings 4
Difficulty Easy
4 Servings
10 min Preparation
15 min Cooking
Easy
Healthy

Ingredients

  • 1 zucchini
  • 2 carrots
  • 1 egg
  • 130 g breadcrumbs garlic and parsley
  • Oregano
  • Pimienta
  • Sal
  • Olive oil

Join me and let's see how to make Zucchini and carrot burgers

Instructions:

    Step 1
  • We peeled the carrots and zucchini and shredded. I did it in the Thermomix, but you can do it in any other robot or with a grater. I set 9 seconds speed 8 but you can watch it until everything is well shredded.
  • Step 2
  • We lower the remains of the walls of the glass and add the egg, salt, pepper, oregano to our liking and the breadcrumbs, mix everything until we have a mixture left that we can handle. If we see that it has been too soft, we put more breadcrumbs, although it has to be soft, I had to make a ball, crush it a little and in the pan give it the shape and the hands greased with a little oil if we see that the dough sticks to us.
  • Step 3
  • We shape the hamburgers, although as I told you when I picked them up to take them to the pan, they broke and I shaped them in the pan to which I put a few drops of oil and with kitchen paper I greased the bottom of the pan.
  • Step 4
  • We put them to fry over medium heat and brown them to our liking and we go around with a spatula and carefully so that they don't break and ready.

Tips for this recipe

Here are some useful tips to perfectly prepare Zucchini and carrot burgers and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Zucchini and carrot burgers to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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