How difficult is it to prepare Zucchini and carrot burgers?

This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Zucchini and carrot burgers?

The preparation time is 10 minutes and the cooking time is 15 minutes.

How many people does this recipe serve?

This recipe is designed for 4 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

Healthy • 21 de Jul de 2021

Recipe of Zucchini and carrot burgers

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Today I will show you how to prepare Zucchini and Carrot Burgers, it's a healthy recipe while still eating delicious.

You can accompany it like any other with tomato, lettuce and sauces to taste.

Recipe Summary

Preparation

10 min

Cooking

15 min

Servings

Difficulty

Easy

Ingredients

1 zucchini 2 carrots 1 egg 130 g breadcrumbs garlic and parsley Oregano Pimienta Sal Olive oil

Instructions

Step 1

We peeled the carrots and zucchini and shredded. I did it in the Thermomix, but you can do it in any other robot or with a grater. I set 9 seconds speed 8 but you can watch it until everything is well shredded.

Step 2

We lower the remains of the walls of the glass and add the egg, salt, pepper, oregano to our liking and the breadcrumbs, mix everything until we have a mixture left that we can handle. If we see that it has been too soft, we put more breadcrumbs, although it has to be soft, I had to make a ball, crush it a little and in the pan give it the shape and the hands greased with a little oil if we see that the dough sticks to us.

Step 3

We shape the hamburgers, although as I told you when I picked them up to take them to the pan, they broke and I shaped them in the pan to which I put a few drops of oil and with kitchen paper I greased the bottom of the pan.