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Recipe of Zucchini and carrot burgers

Discover how to prepare delicious zucchini and carrot burgers, a healthy and tasty option that the whole family will love. This vegetarian recipe is perfect for those looking to reduce meat consumption without sacrificing flavor. The combination of zucchini and carrot provides a juicy texture and vibrant color, while the garlic and parsley breadcrumbs, along with oregano, enhance their flavor.

These burgers are ideal for a light meal, a quick dinner, or even for a children's menu. They are simple to prepare and require no complicated ingredients. You can serve them on a burger bun with your favorite toppings, such as lettuce, tomato, and sauces, or enjoy them on their own with a fresh salad.

The original recipe uses a Thermomix to chop the vegetables, but you can use any food processor or even a hand grater. The result is a manageable mixture that is easy to shape. If the mixture is too soft, add more breadcrumbs until you get the desired consistency.

These zucchini and carrot burgers are an excellent way to incorporate more vegetables into your diet in a fun and appetizing way. Go ahead and make them to surprise everyone with a flavorful plant-based alternative!

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Recipe of Zucchini and carrot burgers
Image generated with AI

Prep

10 min

Cook

15 min

Servings

4

Ingredients

Directions

  1. 1

    We peeled the carrots and zucchini and shredded. I did it in the Thermomix, but you can do it in any other robot or with a grater. I set 9 seconds speed 8 but you can watch it until everything is well shredded.

  2. 2

    We lower the remains of the walls of the glass and add the egg, salt, pepper, oregano to our liking and the breadcrumbs, mix everything until we have a mixture left that we can handle. If we see that it has been too soft, we put more breadcrumbs, although it has to be soft, I had to make a ball, crush it a little and in the pan give it the shape and the hands greased with a little oil if we see that the dough sticks to us.

  3. 3

    We shape the hamburgers, although as I told you when I picked them up to take them to the pan, they broke and I shaped them in the pan to which I put a few drops of oil and with kitchen paper I greased the bottom of the pan.

  4. 4

    We put them to fry over medium heat and brown them to our liking and we go around with a spatula and carefully so that they don't break and ready.

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