Vida Recetas Editorial
Avocado toast has become a classic for breakfast and brunch worldwide. This version, with a twist, incorporates broccoli into the classic avocado, creating a delicious, nutritious, and satisfying combination. The avocado, rich in healthy fats, is mixed with steamed broccoli, which adds fiber and vitamins, resulting in a creamy and flavorful paste. It is served on toasted rustic bread, which adds a crunchy touch, and is crowned with a poached egg, whose creamy yolk enhances all the flavors. This recipe is ideal for a complete breakfast, a light lunch, or a quick dinner. It is perfect for those seeking healthy options without giving up the pleasure of eating well. Moreover, it is very simple to prepare, with easily available ingredients. If you want to vary, you can substitute the broccoli with spinach or add crumbled feta cheese on top. Dare to try this unique version of avocado toast and enjoy a balanced and energetic meal.
Prep
7 min
Cook
3 min
Servings
4
Calories
300 kcal
Steam 150 g of broccoli (fresh or frozen). Crush together with ½ avocado, salt, pepper, lemon juice.
Toast two pieces of village bread. Add the ingredients to the bread.
Then prepare an egg poached in water with vinegar (3 minutes of cooking, you don't need more!) , sprinkle a little paprika.
Serve.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 7 minutes and the cooking time is 3 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
