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Recipe of Chickpea puree
Today we present another way to prepare vegetables, a rich and nutritious dish, chickpea puree, is a creamy vegetable-based porridge that is very easy to cook and whose flavor has nothing to envy that of potatoes.
In Chile, it used to be prepared as food for younger children and today it is considered a gourmet dish. In Vida Recipes today we teach you how to prepare it
.
4
Servings
30 min
Preparation
25 min
Cooking
Easy
Legumes
Ingredients
- 500 g of skinless chickpeas, hydrated for 8 hours.
- 2 tablespoons of salt
- Boiling water to cover the chickpeas
- 125 g of red pepper
- 250 g of pumpkin. without skin.
- 1 sprig of celery
- 1/2 onion
- 1 sliced carrot
Join me and let's see how to make Chickpea puree
Instructions:
- Put the ingredients in the pressure cooker and remember to cover them with boiling water in sufficient quantity to cover the food. Try not to exceed 2/3 of the pressure cooker.
- Once the pot starts to boil, leave them for 25 minutes. Wait a few minutes before opening the pot.
- Strain the chickpeas and reserve the liquid.
- With the help of a mixer, grind the chickpeas and vegetables.
- Serve with some chopped parsley.
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