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Courgettes stuffed with minced meat and vegetables.
An important and delicious family lunch, I show you how to prepare splendid Courgettes stuffed with minced meat and vegetables.
Ideal to eat with garlic breads and a slushied drink.
Recipe Summary
Cooking
90 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
I clean the courgettes.
2
Step 2
I make lines with a knife to make it easier to remove the pulp.
3
Step 3
I remove the pulp and set it aside.
4
Step 4
I peel the carrot and set it aside.
5
Step 5
Peel the garlic cloves and set them aside.
6
Step 6
I peel the onion and set it aside.
7
Step 7
I throw out the MC: 1/2 onion, 1 carrot, 6 cloves of garlic and the pulp (what I had peeled and reserved).
8
Step 8
I grind everything at 10SEC SPEED 5 WITH LID.
9
Step 9
We incorporate: fried tomato, olive oil and green and red peppers.
10
Step 10
9MIN VEL1 WITHOUT COVER 120 by placing a basket to avoid splashing.
11
Step 11
Add minced meat, bay leaves, white wine, salt, pepper, oregano to the glass.
12
Step 12
Add the courgettes to the steamer.
13
Step 13
20 min speed 1 reverse gear 120.
14
Step 14
I fill the courgettes
15
Step 15
I pour grated cheese on top
16
Step 16
I put them in the oven.
Tips for this recipe
Here are some useful tips to perfectly prepare Courgettes stuffed with minced meat and vegetables. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Courgettes stuffed with minced meat and vegetables. to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 90 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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