Recipe of Stuffed courgettes
Today I will show you how to prepare Courgettes stuffed with meat, a very healthy recipe because of the main ingredient, vegetables.
It's super rich and juicy that gives meat that mild flavor.
Recipe Summary
Preparation
40 min
Cooking
20 min
Servings
1
Difficulty
Easy
Category
Meat
Ingredients
- 1 zucchini
- 100 grams mixed minced meat
- 1/2 onion
- 2 strips red bell pepper
- 2 strips of green pepper
- 1 garlic
- Olive oil
- Sal
- Grated cheese
- Smoked sweet paprika
Join me and let's see how to make Stuffed courgettes
Instructions:
- Cut the zucchini in half and a saucepan with plenty of water, a handful of salt and a splash of oil, bring it to a boil and put the pieces of zucchini for 8 -10 minutes.
- Take them out, let it cool down a little and with a teaspoon we scrape the meat and reserve it, cut it into small cubes
- In a frying pan, add the diced onion, the minced garlic, the diced peppers, season with salt and stir, add the zucchini and minced meat, the sweet paprika, stir
- Fill the courgettes and put the grated cheese on top
- In the oven for 10-12 minutes. We remove and serve. Bon Appetit!
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Step 5
Tips for this recipe
Here are some useful tips to perfectly prepare Stuffed courgettes and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Stuffed courgettes to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 40 minutes and the cooking time is 20 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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