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Recipe of Stuffed courgettes

Recipe of Stuffed courgettes

Today I will show you how to prepare Courgettes stuffed with meat, a very healthy recipe because of the main ingredient, vegetables.

It's super rich and juicy that gives meat that mild flavor.

Recipe Summary

Preparation 40 min
Cooking 20 min
Servings 1
Difficulty Easy
Category Meat

Ingredients

  • 1 zucchini
  • 100 grams mixed minced meat
  • 1/2 onion
  • 2 strips red bell pepper
  • 2 strips of green pepper
  • 1 garlic
  • Olive oil
  • Sal
  • Grated cheese
  • Smoked sweet paprika

Join me and let's see how to make Stuffed courgettes

Instructions:

    Step 1
  • Cut the zucchini in half and a saucepan with plenty of water, a handful of salt and a splash of oil, bring it to a boil and put the pieces of zucchini for 8 -10 minutes.
  • Step 2
  • Take them out, let it cool down a little and with a teaspoon we scrape the meat and reserve it, cut it into small cubes
  • Step 3
  • In a frying pan, add the diced onion, the minced garlic, the diced peppers, season with salt and stir, add the zucchini and minced meat, the sweet paprika, stir
  • Step 4
  • Fill the courgettes and put the grated cheese on top
  • Step 5
  • In the oven for 10-12 minutes. We remove and serve. Bon Appetit!

Tips for this recipe

Here are some useful tips to perfectly prepare Stuffed courgettes and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Stuffed courgettes to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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