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Recipe of Lentils with vegetables.

Recipe of Lentils with vegetables.

Lunch with an important source of energy for my beautiful family. I arrived to tell you how to prepare delicious lentils with vegetables.

To give it a spectacular touch, you can add Parmeso cheese and let's taste.

Recipe Summary

Cooking 30 min
Servings 4
Difficulty Easy
Category Legumes

Ingredients

  • 1 jar of brown lentils
  • 1 clove garlic
  • 1/2 onion
  • 1/2 leek
  • 1 medium green pepper
  • 1 tomato that is ripe
  • 2 medium sized potatoes
  • 2 carrots
  • Olive oil
  • Paprika
  • Black Pepper
  • Turmeric
  • Salt.

Join me and let's see how to make Lentils with vegetables.

Instructions:

    Step 1
  • First we are going to start making a stir-fry with all the vegetables. In a pot, add a spoonful of olive oil and add the onion, the leek and the chopped garlic, the pepper and a carrot and then the tomato that we had previously peeled and shredded.
  • Step 2
  • Take the lentils out of the jar and put them in a colander. We wash them well with water.
  • Step 3
  • When we have the fried vegetables done, add a large glass of water and with the blender we grind well until there are no lumps.
  • Step 4
  • Add the peeled, washed and chopped potatoes and the skinless and washed carrot that we have left.
  • Step 5
  • Add another cup of water and add the teaspoon of paprika, the teaspoon of black pepper and a pinch of salt.
  • Step 6
  • Cook for about 20 minutes on medium/low heat.
  • Step 7
  • Add the lentils and cook for another 15 minutes. Put on a strong fire for the last few minutes, making sure that they don't stick to you. And they would be ready!

Tips for this recipe

Here are some useful tips to perfectly prepare Lentils with vegetables. and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Lentils with vegetables. to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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