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Legumes

Recipe of Summer lentils

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Recipe of Summer lentils

Summer lentils are a nutritious and flavorful dish, perfect for enjoying on warm days. This recipe combines the softness of lentils with the freshness of vegetables like squash and celery, enhanced with a touch of spices that add aroma and depth. Ideal for a light meal or as a side dish, these lentils are slowly cooked in a savory broth, ensuring a tender texture and comforting flavor. Serve this delicious dish with some rice, Parmesan cheese, or a hint of salsa for a complete culinary experience.

Recipe Summary

Preparation

15 min

Cooking

25 min

Servings

5

Difficulty

Easy

Ingredients

Instructions

1

Step 1

Check that the lentils don't have foreign objects and wash them with cold water.
2

Step 2

Soak the lentils in cold water while you cut and measure the rest of the ingredients.
3

Step 3

In a pot, heat the oil and sauté the onion with the garlic.
4

Step 4

Add and sauté the squash, celery, and spices.
5

Step 5

Add the tomatoes, chicken broth or water, and the drained lentils.
6

Step 6

Bring the liquid to a boil, reduce the heat, and cook slowly for 25 minutes or until the lentils are soft.
7

Step 7

Serve immediately, and you can top it with a little cooked rice, Parmesan cheese, or pebre.

Tips for this recipe

Here are some useful tips to perfectly prepare Summer lentils and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Summer lentils to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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By Vida Recetas

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