Recipe of Tacos stuffed with guacamole, pico de gallo and lentils
Now we want to introduce you to a very complete and natural dish. We will teach you how to prepare tacos filled with guacamole, pico de gallo and lentils, a very tasty dish of Mexican food. The ingredients in this recipe are completely natural, which guarantees you to enjoy a very nutritious dish that will charge you with clean energy and in addition, you can enjoy it with your friends everywhere. We recommend that you accompany this meal with a tasty dessert, such as a delicious mango and orange ice cream
.Recipe Summary
Ingredients
- 120 g of cooked Luengo lentils.
- 4 wheat tortillas.
- 4 lettuce leaves
- 1 red tomato.
- 1 purple scallion.
- 1 bunch of coriander.
- 1 c/s of olive oil.
- Salt.
- 1 avocado of approx. 300 g
- ½ scallion.
- Coriander.
- 1 lemon.
- 1 tablespoon of olive oil.
- Salt.
Join me and let's see how to make Tacos stuffed with guacamole, pico de gallo and lentils
Instructions:
- Chop the onion finely and set aside. Open the avocado by removing the bone, removing the pulp and mash it in a bowl with the help of a fork. Then I add salt, lemon juice, scallions, chopped coriander and 1 tablespoon of olive oil. Book.
- For the pico de gallo sauce: Remove the seeds from the tomato and cut into cubes, put in a bowl together with the chopped scallions and some coriander leaves, add 2 tablespoons of olive oil and salt. Add the cooked lentils, mix and set aside.
- On the other hand, heat the pancakes in a pan and fill them with the guacamole, the lettuce leaves that have been previously washed and drained.
- Roll the pancakes in the shape of a burrito and add the pico de gallo on the open side.
Tips for this recipe
Here are some useful tips to perfectly prepare Tacos stuffed with guacamole, pico de gallo and lentils and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Tacos stuffed with guacamole, pico de gallo and lentils to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
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