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Recipe of Pork tenderloin medallions with green pepper.
For a summer day an exquisite family lunch, I arrive to teach you how to prepare an exquisite dish of Pork Tenderloin Medallions with Green Pepper.
You can accompany it with white rice and a delicious vegetable salad.
Recipe Summary
Cooking
45 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Once the sirloin is cleaned of nerves, fat and veins, we cut it into medallions of a couple of fingers and reserve it, we have the liquid cream brick that we are going to use.
2
Step 2
Cut the onion in brunoise and open the green pepper jar and drain them in a colander.
3
Step 3
We are going to sauté the meat over high heat, we will do it round and round, no matter the interior will be done later, we put a frying pan on the heat with a little oil and add the medallions, take them out and reserve.
4
Step 4
In the same oil we add the onion so that it is poached, after 5 minutes we add the pepper, some of them we crush them to give off flavor, after a couple of turns we add the meat medallions.
5
Step 5
Then we drizzle with the cream, rectify the salt, leave 10 minutes for everything to mix and integrate, on the other hand we fry the potatoes that have been previously cooked, we can season them with the spices that we like the most, I put rosemary in them.
6
Step 6
We can now serve it on the plates, we can pair with a good cold beer in summer or a good fresh red wine.
Tips for this recipe
Here are some useful tips to perfectly prepare Pork tenderloin medallions with green pepper. and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 45 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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