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Recipe of Tenderloin, ham and cheese flamingos

Recipe of Tenderloin, ham and cheese flamingos

A nice and quick family dinner, today I explain how to prepare a tasty pork loin, ham and cheese Flamenquins.

You can add 3 cloves of garlic crushed with parsley. It is feasible to add lemon juice and serve with garlic breads.


Recipe Summary

Cooking 30 min
Servings 8
Difficulty Easy
Category Meat

Ingredients

  • In my case 6 loin steaks for 6 flamingos
  • Boiled ham
  • Cheese slices
  • Egg
  • Flour
  • Sugar-Free Cereals
  • Olive oil.

Join me and let's see how to make Tenderloin, ham and cheese flamingos

Instructions:

    Step 1
  • With a roll we crush the loin fillet to make it thinner and larger
  • Step 2
  • Fill with cheese (1 slice) and cooked ham (1 slice)
  • Step 3
  • We curled up and went through;
  • Step 4
  • 1-egg
  • Step 5
  • 2-flour
  • Step 6
  • 3-egg
  • Step 7
  • 4-crushed sugar-free cereals
  • Step 8
  • Put a little spray oil on the rolls and the air fryer, preheated to 185 degrees for about five minutes, then put it at 185 about 10/15 minutes to taste.

Tips for this recipe

Here are some useful tips to perfectly prepare Tenderloin, ham and cheese flamingos and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Tenderloin, ham and cheese flamingos to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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