Vida Recetas Editorial
The flamenquín de lomo, ham and cheese is a classic of Spanish cuisine, perfect for a quick and tasty family dinner. This meat stuffed recipe is made with thin pork loin slices, cooked ham and melting cheese, breaded and cooked in an air fryer to achieve a crispy outside and juicy inside. The technique of flattening the loin with a rolling pin or bottle makes the slice larger and thinner, facilitating rolling the filling. The breading is done by passing the rolls through egg, flour, egg again and crushed unsweetened cereals, which adds an extra crunchy texture without needing to fry in abundant oil. This air fryer version reduces calories and is cleaner, ideal for those looking for healthy options without sacrificing flavor. You can serve them as a main dish with potatoes or salad, or even as an appetizer in smaller portions. Flamenquines are very versatile: although this recipe includes ham and cheese, you can experiment with other fillings such as bacon, spinach or peppers. Its preparation is simple and the ingredients are easy to find, making it an accessible option for cooks of all levels. Go ahead and prepare these delicious flamenquines and surprise your family!
Cook
30 min
Servings
8
With a roll we crush the loin fillet to make it thinner and larger
Fill with cheese (1 slice) and cooked ham (1 slice)
We curled up and went through;
1-egg
2-flour
3-egg
4-crushed sugar-free cereals
Put a little spray oil on the rolls and the air fryer, preheated to 185 degrees for about five minutes, then put it at 185 about 10/15 minutes to taste.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 8 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
