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Tenderloin, ham and cheese flamingos
A nice and quick family dinner, today I explain how to prepare a tasty pork loin, ham and cheese Flamenquins.
You can add 3 cloves of garlic crushed with parsley. It is feasible to add lemon juice and serve with garlic breads.
Recipe Summary
Cooking
30 min
Servings
8
Difficulty
Easy
Ingredients
Instructions
1
Step 1
With a roll we crush the loin fillet to make it thinner and larger
2
Step 2
Fill with cheese (1 slice) and cooked ham (1 slice)
3
Step 3
We curled up and went through;
4
Step 4
1-egg
5
Step 5
2-flour
6
Step 6
3-egg
7
Step 7
4-crushed sugar-free cereals
8
Step 8
Put a little spray oil on the rolls and the air fryer, preheated to 185 degrees for about five minutes, then put it at 185 about 10/15 minutes to taste.
Tips for this recipe
Here are some useful tips to perfectly prepare Tenderloin, ham and cheese flamingos and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Tenderloin, ham and cheese flamingos to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 30 minutes.
This recipe is designed for 8 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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