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Recipe of Spaghetti Bolognese my way

Recipe of Spaghetti Bolognese my way

We continue with healthy and nutritious foods, so today I am going to clarify how to prepare a delicate and tasty Spaghetti Bolognese in my own way.

You can accompany it with hibiscus water (infusion of flower water) with pieces of ginger.


1 Servings
30 min Cooking

Ingredients

  • 60 g wholegrain spaghetti
  • 150 g minced veal
  • 1 piece of onion
  • To taste Red and green pepper
  • 4 tbsp crushed tomato
  • 2 tsp concentrated tomato
  • A few sprigs of fresh parsley
  • Black pepper powder
  • Garlic powder
  • Onion powder
  • A light question
  • Cheese powder
  • Coconut oil.

Join me and let's see how to make Spaghetti Bolognese my way

Instructions:

    Step 1
  • In a frying pan with coconut oil, put the onion and the small chopped peppers and we are poaching them over medium heat.
  • Step 2
  • We put the water to boil in a small saucepan. When it is boiling we cook the pasta 10\\\ 'or depending on the manufacturer
  • Step 3
  • When the vegetables are soft, add the minced meat with the spices and the fresh parsley and cook until the meat is ready.
  • Step 4
  • Add the crushed tomato, the concentrate and the cheese, mix and let it cook over low heat
  • Step 5
  • When everything is well mixed, if the pasta is ready, drain it and add it to the pan
  • Step 6
  • We turn off the heat and mix everything. Add it to a plate or bowl, sprinkle with cheese and eat.

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