Recipe of Spaghetti Bolognese my way
We continue with healthy and nutritious foods, so today I am going to clarify how to prepare a delicate and tasty Spaghetti Bolognese in my own way.
You can accompany it with hibiscus water (infusion of flower water) with pieces of ginger.
1
Servings
30 min
Cooking
Easy
Pasta - Noodles
Ingredients
- 60 g wholegrain spaghetti
- 150 g minced veal
- 1 piece of onion
- To taste Red and green pepper
- 4 tbsp crushed tomato
- 2 tsp concentrated tomato
- A few sprigs of fresh parsley
- Black pepper powder
- Garlic powder
- Onion powder
- A light question
- Cheese powder
- Coconut oil.
Join me and let's see how to make Spaghetti Bolognese my way
Instructions:
- In a frying pan with coconut oil, put the onion and the small chopped peppers and we are poaching them over medium heat.
- We put the water to boil in a small saucepan. When it is boiling we cook the pasta 10\\\ 'or depending on the manufacturer
- When the vegetables are soft, add the minced meat with the spices and the fresh parsley and cook until the meat is ready.
- Add the crushed tomato, the concentrate and the cheese, mix and let it cook over low heat
- When everything is well mixed, if the pasta is ready, drain it and add it to the pan
- We turn off the heat and mix everything. Add it to a plate or bowl, sprinkle with cheese and eat.
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