Easy cooking recipes We have 0 recipes for you and 0 articles
Salads

Beetroot salad with lentils and nuts

Share this recipe:
Recipe of Beetroot salad with lentils and nuts

Today we want to show you a delicious natural salad. We will teach you how to prepare beetroot salad with lentils and nuts, a natural dish to share with the family. This recipe is very simple, full of nutrients and natural fibers. Its reddish color gives it a decoration that matches its good flavor. A fun salad that no one will want to miss. We recommend that you accompany it with a plate of perfect scrambled eggs

.

Recipe Summary

Preparation

50 min

Cooking

40 min

Servings

4

Difficulty

Intermediate

Ingredients

Instructions

1

Step 1

Peel the beets, wash, cut in half and cook in salt water for approximately 40 minutes.
2

Step 2

Drain them well and cut into small cubes.
3

Step 3

Heat the lentils, drain them and set them aside.
4

Step 4

Wash the lettuce leaves, dry and chop.
5

Step 5

Peel the walnuts and chop them into not too small pieces.
6

Step 6

Put the chopped lettuce, lentils, beetroot cubes and chopped walnuts in a salad bowl and mix everything well.
7

Step 7

In an airtight jar, add all the ingredients of the vinaigrette, close tightly and shake hard until it emulsifies, as if it were a shaker.
8

Step 8

Serve.

Tips for this recipe

Here are some useful tips to perfectly prepare Beetroot salad with lentils and nuts and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning
  • For recipes requiring long cooking time, maintain low and steady temperature

Variations of this recipe

Try these delicious variations of Beetroot salad with lentils and nuts to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

Frequently Asked Questions

Did you like this recipe?
By Vida Recetas

Recipes Categories

Page loaded in 31.85 ms | LCP Optimized