Legumes
Easy
Canary Islands peas.
60 min
Legumes
Easy
Recipe of Broken peas
Discover how to prepare a delicious Split Peas recipe, a nutritious and comforting dish ideal for any time of the year. This simple recipe combines slow-cooked split peas with fresh ingredients such as onion, carrot, celery and garlic, all seasoned with bay leaves and salt for a deep and delicious flavour.
Perfect as a soup or side dish, this dish is rich in protein and fibre, providing high nutritional value. In addition, it is an excellent option for vegetarians and vegans. Serve the split peas with a drizzle of olive oil and a touch of black pepper to enhance their flavour. Enjoy this homemade recipe, easy to prepare, that will delight everyone at home while taking care of your health.
Prep
60 min
Cook
40 min
Servings
4
Calories
341 kcal
Ingredients
Directions
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1
Wash the peas and let them soak in a deep well with cold water the night before preparation. If you forget this step (just like me) let them soak with boiling water for 1 or 2 hours before cooking them.
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2
In a pot with oil, sauté the finely chopped onion, garlic and chopped paprika until the onion is semi-transparent.
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3
Add the ground beef and stir over medium heat until cooked, then add the sausage and stir until it releases its juice.
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4
Add the tomato, diced in small cubes, until the flavors are well integrated.
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5
When the tomato is soft and everything is well cooked, add the assortment of vegetables and the split peas. At this point add the meat broths, oregano, basil and pepper to taste, stir.
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6
Add boiling water to the root and cook over medium heat for 30 to 40 minutes.
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7
When the peas are cooked, add rice to taste and add salt or pepper if necessary. Cook 15 to 20 minutes.
