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Recipe of Pasta salad with tuna and spinach

Recipe of Pasta salad with tuna and spinach

Today we want to introduce you to a delicious and healthy tuna salad. We will teach you how to prepare pasta salad with tuna and spinach, a unique dish that you cannot miss. This dish is prepared with completely natural and, of course, nutritious ingredients. We recommend that you accompany this salad with a good tomato dish filled with chicken pasta

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Recipe Summary

Preparation 20 min
Cooking 15 min
Servings 4
Difficulty Easy
4 Servings
20 min Preparation
15 min Cooking
Easy
Salads

Ingredients

  • 200 gr. of pasta.
  • 50 gr. of assorted lettuce.
  • 50 gr. of spinach.
  • 100 gr. of tuna.
  • 20 gr. of raisins.
  • 1 clove of garlic.
  • Vinegar.
  • Olive oil.
  • Salt.

Join me and let's see how to make Pasta salad with tuna and spinach

Instructions:

    Step 1
  • First, the pasta is cooked al dente for a few minutes. After that, it is drained and placed in a bowl where it is allowed to rest. The next step is to clean the spinach, lettuce and chopped tomato. Everything is poured together with the pasta and some pieces of tuna are placed on top.
  • Step 2
  • Then you have to chop some garlic and in a pan sauté it together with the raisins until it is all golden brown. It is removed from the pan, allowed to cool and add the vinegar and a few more raisins. With this, a light sauce will be ready that will have to be added to the pasta bowl.

Tips for this recipe

Here are some useful tips to perfectly prepare Pasta salad with tuna and spinach and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Pasta salad with tuna and spinach to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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