Recipe of White Bean, Avocado, Tomato and Honey Salad
Today we want to prepare a very quick and delicious salad with you to eat, the white bean, avocado, tomato and honey salad, we like it because it is an easy to prepare and very healthy recipe, which is why in life recipes we want to invite you to prepare it. Read on to learn about the ingredients.
Recipe Summary
Preparation
5 min
Servings
2
Difficulty
Easy
Category
Salads
Ingredients
- ½ avocado, diced
- 1 red onion, diced
- 1 chopped parsley sprig
- 250 g of cooked beans
- 40 ml of oil
- 2 garlics
- 10 cherry tomatoes split in half
- ½ cup of pitted green and black olives
- 1 can of tuna
- 1 tbsp honey
- 50 g of European hazelnuts, toasted, chopped
Join me and let's see how to make White Bean, Avocado, Tomato and Honey Salad
Instructions:
- In a mortar, grind the garlic and mix it with the oil and honey. Reserve.
- In a bowl, place the beans, previously cooked, without water, since we will make a salad. Mix them with the onion, tomatoes, avocado, tuna and hazelnuts.
- Add the sauce and mix again; to garnish, place the chopped cilantro on the salad.
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare White Bean, Avocado, Tomato and Honey Salad and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of White Bean, Avocado, Tomato and Honey Salad to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is 0 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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