Vida Recetas Editorial
Discover how to prepare an easy and refreshing kikos salad, perfect for a light lunch or a quick dinner. This recipe combines the freshness of cucumber, lettuce, tomato, and carrot with the citrusy touch of mandarin and the protein of tuna in natural oil. The secret lies in the crushed kikos, which add an irresistible crunch just before serving.
This salad is perfect for those looking for a healthy, uncomplicated, and flavorful meal. It's ready in minutes, with no cooking required, and is ideal for taking to work or enjoying at home. The mix of textures and flavors makes it a versatile option that the whole family will love.
If you want to vary it, you can substitute the tuna with grilled chicken or add other nuts. The dressing with extra virgin olive oil, salt, and apple cider vinegar enhances the ingredients without masking them. Go ahead and try it, and surprise everyone with this delicious kikos salad!
Cook
20 min
Servings
1
Cut the cucumber and carrot into thin slices. Cut the rest of the ingredients into cubes. Add the tuna.
Season with oil, salt and vinegar. Shred the kikos and add them at mealtime to make them crispy.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 20 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
