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Zucchini stuffed with minced meat
For a healthy and delicious craving, I come to teach you how to prepare an exquisite Zucchini stuffed with minced meat.
You can accompany it with a melon milkshake.
Recipe Summary
Cooking
60 min
Servings
1
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Cut the zucchini in half lengthwise so that you have 2 equal halves.
2
Step 2
Empty them by removing the pulp from the zucchini with a spoon or with the help of a knife.
3
Step 3
Chop the zucchini small and set aside.
4
Step 4
Heat the olive oil in a skillet over medium heat. Saute the onion, garlic and pepper (I put it yellow because that's the one I had, it looks good with green or red) until it's soft.
5
Step 5
Add the zucchini and the broth tablet to the pan and continue to fry until the zucchini is reduced.
6
Step 6
At this time, add the minced meat and parsley.
7
Step 7
When the meat is half done, add the fried tomato, mix well and keep it on medium-low heat until it reduces. Let's get away from the fire.
8
Step 8
Brush a baking dish with olive oil. Put the 2 halves of zucchini in a baking dish and fill with what we have in the pan with the help of a spoon.
9
Step 9
Put the grated cheese on top. Put 20 minutes in the oven at 200° with heat up and down, preheated beforehand. After this time, we put it on the grill for 10 minutes or until the golden cheese is visible.
10
Step 10
After roasting the minutes of the grill it's ready!! If you let them rest for about 1-2 hours they are twice as good.
Tips for this recipe
Here are some useful tips to perfectly prepare Zucchini stuffed with minced meat and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Zucchini stuffed with minced meat to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 60 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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