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Recipe of Banana and Oatmeal Smoothie

Today we have for you a banana and oatmeal shake that will help you to recharge your energy and take care of your digestive system, since oats are rich in fiber and bananas rich in potassium will help you to be more awake and active. If sports are your thing, you can consume it before doing the activity, to improve your performance and energy

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Recipe of Banana and Oatmeal Smoothie

Prep

1 min

Servings

1

Calories

178 kcal

Ingredients

Directions

  1. 1

    Blend the ingredients for 1 minute.

  2. 2

    Pour the milkshake into a glass.

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