Recipe of Hummus

Join me and let's see how to make Hummus

Instructions:

Step 1
• Cook the garbanzos with salt for 1 hour. Drain the chickpeas (Reserve one cup of the cooking water). Pass the chickpeas through a blender with the cooking water until you create a homogeneous puree.
Step 2
• Add the Tahini, the peeled and crushed garlic clove, add the lemon juice and the tablespoon of salt. Blend for 3-5 minutes with a fork until smooth.
Step 3
• Place on a serving plate, and create a hole in the center of the hummus.
Step 4
• Add a small amount (1-2 tablespoons) of virgin olive oil. Garnish with parsley (optional). Serve immediately with fresh, warm, or toasted pita bread, or cover and refrigerate.