Recipe of Bitter melon stir fry
Today you will learn how to prepare fruits in your main courses, we will teach you how to prepare bitter melon sautéed, a shellfish-based dish, well dressed and with the dynamic that melon gives it. Bitter melon is a type of fruit of Asian origin, characterized by providing special benefits to people who consume it. In this case, it is used to give a special flavor to this seafood dish. If you like seafood dishes, you have to try this tasty preparation of breaded shrimp.
Recipe Summary
Preparation
15 min
Cooking
10 min
Servings
4
Difficulty
Easy
4
Servings
15 min
Preparation
10 min
Cooking
Easy
Seafood
Ingredients
- 1 sliced bitter melon.
- 200 g of shrimp.
- 2 tablespoons of Chinese beans.
- 2 tablespoons of minced garlic.
- Sesame oil to taste.
- 1 drop Young Living Ginger Vitality oil
- Oyster sauce to taste.
Join me and let's see how to make Bitter melon stir fry
Instructions:
- Wash and cut all ingredients thoroughly.
- Brown the garlic in a wok or Chinese pan with very hot oil so that the ingredients release their juice.
- Then, integrate the melon and shrimp, do a couple of circular turns and let them cook taking into account that they do not lose their crunch.
- Everything has to be al dente after 3 minutes, mix in and mix the Chinese beans, salt and oyster sauce.
- Turn off and add a touch of Young Living ginger vitality oil and sesame oil.
- Remove from the stove and serve.
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Tips for this recipe
Here are some useful tips to perfectly prepare Bitter melon stir fry and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Bitter melon stir fry to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 15 minutes and the cooking time is 10 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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