Recipe of Squid with peas
A lunch full of phosphorus and vitamins for the little ones in the house, here I will teach you how to prepare succulent Squid with peas.
You can accompany it with white rice or pasta and sauces to taste.
Recipe Summary
Cooking
40 min
Servings
4
Difficulty
Easy
4
Servings
40 min
Cooking
Easy
Seafood
Ingredients
- 12 squid rings
- A handful of peas
- 12 cooked prawns
- Chopped onion, garlic and leek
- 1 can of sliced mushrooms
- 2 grated natural tomatoes
- Flour
- 2 glasses of white wine
- AOVE
- Chopped parsley.
Join me and let's see how to make Squid with peas
Instructions:
- Gather the ingredients, chop the onion, garlic and leek, grate the tomatoes, dice the sliced mushrooms, cook the 6\ 'peas, peel and reserve the prawns, flour the squid rings and reserve everything.
- We strain the peas. Sauté 2\ 'with EVOO and chopped parsley the onion and garlic, when it is ready, add the leek and mushrooms, sauté it 6\', add a glass of white wine, let it evaporate the alcohol, add the grated tomato and let it cook 6\ ', add the floured calamari, the cooked peas, the cooked peas, the prawns and the other glass of wine and water, let it cook 20\', we plate it, decorate it to taste and serve it. Enjoy it.
Step 1
Step 2
Tips for this recipe
Here are some useful tips to perfectly prepare Squid with peas and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
- For recipes requiring long cooking time, maintain low and steady temperature
Variations of this recipe
Try these delicious variations of Squid with peas to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is minutes and the cooking time is 40 minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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