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Recipe of Butternut Squash and Lentil Stew
This hearty Butternut Squash and Lentil Stew is a comforting, nutritious dish with a blend of earthy lentils and sweet butternut squash. The warm spices like cumin, coriander, and smoked paprika add depth to the stew. Garnished with fresh parsley, it's a wholesome and satisfying meal.
Recipe Summary
Preparation
30 min
Servings
4
Difficulty
Easy
Ingredients
Instructions
1
Step 1
Heat olive oil in a large pot over medium heat. Add onions, carrots, and celery. Cook until vegetables are softened (about 5 minutes).
2
Step 2
Add minced garlic and cook for an additional 1-2 minutes until fragrant.
3
Step 3
Stir in butternut squash, lentils, diced tomatoes (with their juices), and vegetable broth.
4
Step 4
Season with cumin, coriander, smoked paprika, salt, and black pepper. Stir to combine.
5
Step 5
Bring the stew to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes or until lentils and butternut squash are tender.
6
Step 6
Adjust seasoning if needed.
7
Step 7
Ladle the stew into bowls and garnish with fresh chopped parsley.
8
Step 8
Serve with crusty bread or enjoy as is for a warm and comforting meal.
Tips for this recipe
Here are some useful tips to perfectly prepare Butternut Squash and Lentil Stew and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 30 minutes and the cooking time is minutes.
This recipe is designed for 4 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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