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Soups Easy

Recipe of Cold apple and cucumber soup

Vida Recetas Editorial

This cold apple and cucumber soup is a refreshing and healthy option, perfect for hot summer days. Unlike other soups, it requires no cooking and can be prepared in minutes with fresh, simple ingredients. Originating from Mediterranean cuisine, this soup combines the sweetness of apple with the freshness of cucumber, creating a unique balance of flavors. It is ideal as a light starter or even as a dessert, thanks to its creamy texture and mild taste.

The recipe is very easy to make: just blend all the ingredients and chill. The natural yogurt adds creaminess and a touch of acidity, while mint and apple cider vinegar enhance the aromas. You can serve it with a drizzle of extra virgin olive oil and some figs for a gourmet touch.

This soup is perfect for those looking for a light, low-calorie, nutrient-packed meal. It's also a great way to incorporate more fruits and vegetables into your diet. If you like to experiment, you can add a little grated ginger or fresh mint to vary the flavor.

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Recipe of Cold apple and cucumber soup
Image generated with AI

Prep

10 min

Servings

1

Ingredients

Directions

  1. 1

    Peel and chop the cucumber, apple, garlic and onion.

  2. 2

    Put the yogurt and peppermint in the blender bowl. Salt and pepper.

  3. 3

    Add a few drops of vinegar and a drizzle of extra virgin olive oil (AOVE).

  4. 4

    Whisk until you get a homogeneous mixture.

  5. 5

    Refrigerate for at least 1 hour, so that it is very cool.

  6. 6

    Serve with a touch of pepper (freshly ground) and a few drops of liquid gold (AOVE), accompanied by a few brief

Frequently Asked Questions

How difficult is it to prepare Cold apple and cucumber soup?

This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.

How long does it take to prepare Cold apple and cucumber soup?

The preparation time is 10 minutes and the cooking time is minutes.

How many people does this recipe serve?

This recipe is designed for 1 servings.

Can I substitute some ingredients?

Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.

How should I store this preparation?

Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.

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