Take a pot of water and cut the head in half and put it together with the shrimp heads and the sea mouths on low heat
Step 2
Take the tomato and onion, cut it in half and the tomato and together with the spices and the chirlas and the prawns. Add it to a frying pan with olive oil over medium heat and in the meantime we put raw fish in the pot. When the stir-fry is done, add it on top of the fish.
Step 3
When the broth is ready, add it to the strained casserole and add it to the preheated oven at 180°.
Step 4
When everything is well done, let's plate up and eat.