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Recipe of Fish casserole

Recipe of Fish casserole

Today I will show you how to prepare Fish Casserole, it's delicious for a family Sunday at lunchtime.

Accompanied by a cold drink and a delicious lemon. Exquisite!

Recipe Summary

Preparation 30 min
Cooking 2 min
Servings 5
Difficulty Easy
Category Soups

Ingredients

  • Peruvian spicy
  • Hot paprika
  • Fresh parsley
  • Ground Garlic
  • A turnip
  • 6 hake medallions
  • 8 prawns
  • 1 Pekeño tomato
  • 1/2 onion
  • A few chirlas
  • Bocas de Mar (crab claws)
  • 1 splash of olive oil

Join me and let's see how to make Fish casserole

Instructions:

    Step 1
  • Take a pot of water and cut the head in half and put it together with the shrimp heads and the sea mouths on low heat
  • Step 2
  • Take the tomato and onion, cut it in half and the tomato and together with the spices and the chirlas and the prawns. Add it to a frying pan with olive oil over medium heat and in the meantime we put raw fish in the pot. When the stir-fry is done, add it on top of the fish.
  • Step 3
  • When the broth is ready, add it to the strained casserole and add it to the preheated oven at 180°.
  • Step 4
  • When everything is well done, let's plate up and eat.

Tips for this recipe

Here are some useful tips to perfectly prepare Fish casserole and get the best results.

  • Always use fresh ingredients for the best flavor
  • Prepare all ingredients before starting to cook
  • Monitor temperature during cooking to prevent burning

Variations of this recipe

Try these delicious variations of Fish casserole to give a different touch to your preparation.

  • Vegetarian version: substitute meat with plant proteins like tofu or legumes
  • Spicy version: add chili peppers or spicy spices to taste
  • Healthy version: reduce oil and increase vegetables

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