Recipe of Spinach soup

Name: Spinach soup
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 Servings

In Vida Recipes we are going to teach you how to prepare spinach soup, a very delicious soup especially for those cold days and in addition to warming the body, spinach helps us to be healthy thanks to its many benefits for our body. A cup of spinach contains 0.81 grams of iron, 24 milligrams of magnesium, 167 milligrams of potassium, Vitamin A and folate, so spinach is a very good source of potassium for our body, even more than a banana, incredible! And well, its magnesium helps us in energy metabolism, helping muscle and nerve functions, our immune system, blood pressure and heart rate, it can't be healthier than this! , let's go to this delicious recipe.

4 Servings

5 min Preparation

10 min Cooking

Easy

Soups

Ingredients

1.5 gr. of vegetable margarine
1 small onion, diced
3 slices of fat-free bacon, finely chopped
300 gr. of frozen spinach. Cut
Salt and Pepper
600 ml of skimmed milk
1 cube of chicken stock, mixed with a pinch of grated nutmeg
100 gr. of toasted wholemeal bread cubes
Paprika

Join me and let's see how to make Spinach soup

Instructions:

Step 1

Melt the margarine in the saucepan. Add the onion and bacon and let it cook gently for 10 minutes, stirring occasionally. Add the spinach (without defrosting), stir well and break it with a spoon.

Step 2