Vida Recetas Editorial
Chard is a very versatile and nutritious leafy green vegetable, ideal for healthy and economical preparations. In this recipe, we teach you how to make a chard pancake, a different and delicious option to incorporate this vegetable into your diet in an original way. Unlike the traditional tortilla, this pancake has a greenish color and a mild flavor that pairs perfectly with any filling, whether cheese, mushrooms, shrimp, or simply a fresh salad.
The preparation is very simple and quick, perfect for a light dinner or a nutritious lunch. You only need a blender to puree all the ingredients until you get a homogeneous mixture. Then, it is cooked in a skillet with a little oil, browning on both sides until cooked. The result is a fluffy and flavorful pancake that you can enjoy both hot and cold.
This chard pancake is ideal for those looking for healthy options without sacrificing flavor. It is also an excellent way to include more vegetables in children's diets. Dare to try it and discover a new way to eat chard.
Prep
10 min
Cook
5 min
Servings
3
Place all the ingredients in a juicer. Cut the stalks and the threads off the chard.
Liquify by taking breaks. When you pause, stir a little with a wooden spoon to help homogenize the mixture
In a frying pan, place a little oil and add the mixture. Sear on both sides.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 5 minutes.
This recipe is designed for 3 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
