Recipe of Chia tortillas
Today I will show you how to prepare Chia Tortillas, it's the same as a French tortilla but when you add chia, it changes its texture.
It doesn't change the taste but a rich sensation is felt on the palate. You can add cheese to taste, it gives it a divine touch.
Recipe Summary
Preparation
5 min
Servings
1
Difficulty
Easy
Category
Tortillas
Ingredients
- 1 large egg
- 1 large tablespoon of chia seeds
- Olive oil
- Sal
- Optional: bread with tomato and olive oil
Join me and let's see how to make Chia tortillas
Instructions:
- Beat the egg with a pinch of salt, add the chia seeds and mix well
- Put a drizzle of olive oil in a non-stick pan and pour in the egg
- Roll and curdle as you like
- Spread the bread with ripe tomatoes, season and pour a little olive oil on top. I made a tortilla sandwich. I like it hot!!!
Step 1
Step 2
Step 3
Step 4
Tips for this recipe
Here are some useful tips to perfectly prepare Chia tortillas and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of Chia tortillas to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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