Recipe of French omelet with spinach
Today I will show you how to prepare French Tortillas with Spinach, it is a very rich egg-based recipe for a healthy breakfast.
Add spinach, onion and spices to taste.
Recipe Summary
Preparation
5 min
Cooking
15 min
Servings
1
Difficulty
Easy
Category
Tortillas
Ingredients
- 2 eggs
- Spinach bag of
- Sprockets
- Cebolla
- Aceite
Join me and let's see how to make French omelet with spinach
Instructions:
- In a pan with a little oil, sauté the onion, spinach and pine nuts, little by little, finally, the pine nuts, once sautéed onion and spinach.
- In the meantime, beat the eggs in a bowl, once the above has been sauteed, we throw it into the bowl and move
- In the same pan we pour a little oil and pour it out of the bowl and make the tortilla, and that's it
Step 1
Step 2
Step 3
Tips for this recipe
Here are some useful tips to perfectly prepare French omelet with spinach and get the best results.
- Always use fresh ingredients for the best flavor
- Prepare all ingredients before starting to cook
- Monitor temperature during cooking to prevent burning
Variations of this recipe
Try these delicious variations of French omelet with spinach to give a different touch to your preparation.
- Vegetarian version: substitute meat with plant proteins like tofu or legumes
- Spicy version: add chili peppers or spicy spices to taste
- Healthy version: reduce oil and increase vegetables
Frequently Asked Questions
This recipe has a Easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 5 minutes and the cooking time is 15 minutes.
This recipe is designed for 1 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
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