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Recipe of Lumami cream (lentils, quinoa and tomato).
In times of change, meals from the fridge are not wasted, here I am to teach you how to prepare a delicious lunch of Lumami Cream (lentils, quinoa and tomato).
If you like, you can accompany it with well-dressed rice and a milkshake.
5
Servings
10 min
Cooking
Easy
Legumes
Ingredients
- 1 1/2 cups cooked lentils
- 1 cup cooked quinoa
- 2 ripe tomatoes
- 1 onion in feather
- 1/2 julienned paprika
- Olive oil
- Salt to taste
- Full dressing/ oregano
- Coriander optional.
Join me and let's see how to make Lumami cream (lentils, quinoa and tomato).
Instructions:
- We only have to cut onion, bell peppers and garlic, fry and add the tomatoes in wedges.
- Add lentils and quinoa, stir, season to taste.
- Once it has reached temperature and the vegetables are cooked, turn off and blend. If you like you can add coconut or milk cream, but the truth is that it's not necessary to my liking! Serve with olive oil and sprinkle with fresh coriander!
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