Bread, eaten all over the world, is an essential part of the food pyramid and comes and goes from our tables frequently. Today we teach you how to prepare a healthy oat bread, which is made in the pan. It is very rich and nutritious because instead of flour, we are going to use ground oat flakes
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Prep
60 min
Cook
8 min
Servings
8
Calories
77 kcal
Process the oat flakes into flour.
Make an oatmeal volcano, in the center add the yeast and start adding the water little by little, to form a dough.
With your hand, combine the water with the flour.
Let it sit for 2 hours before continuing.
Flour the counter.
Make a ball with part of the dough, flatten it and shape it into a tummy. Repeat this process until you finish the dough.
Place the rolls on a baking sheet and let them rest for 40 minutes, covered with a cloth.
Put a layer of oil in a pan and leave the rolls for 4 minutes or until golden brown, always with a lid on the pan so that moisture does not escape and they can be cooked faster.
After the 4 minutes have elapsed, turn them over and leave them for about 4 minutes on low heat.
