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Pizzas Easy

Recipe of Pizza cauliflower dough

Pizza with cauliflower dough is a healthy and delicious option to enjoy a pizza without feeling guilty. It is prepared with grated cauliflower that is mixed with egg, grated cheese and spices to form the base of the pizza. It's then topped with tomato sauce, cheese, and whatever ingredients you prefer, and cooked in the oven until crisp

and golden.


This recipe is ideal for people looking for a healthier and lower carb option to enjoy a pizza, and it is very versatile since you can use the ingredients you like the most to fill it. I hope you dare to prepare this delicious pizza with cauliflower dough at home

!
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Recipe of Pizza cauliflower dough

Prep

20 min

Cook

30 min

Servings

4

Calories

256 kcal

Ingredients

Directions

  1. 1

    Scrape the Cauliflower with a grater and leave it in a platter.

  2. 2

    Heat half a tablespoon of oil in a pan and pour the cauliflower pieces over medium heat for about 10 minutes, stirring occasionally.

  3. 3

    Remove the Cauliflower and in a bowl we mix it with 2 eggs plus the oregano, stirring until it forms a paste.

  4. 4

    Cover the surface of a baking tin with plastic wrap, add a little oil and sprinkle a little flour to prevent it from sticking, deposit and spread the pasta and take it to the oven for approximately 15 minutes at 180°C.

  5. 5

    Cut the tomatoes and onion into slices and fry them in a pan with oil, sautéing them for 6 minutes over medium heat.

  6. 6

    Remove the dough from the oven and spread the tomato sauce over the surface of the dough.

  7. 7

    Add the cheese slices to your liking plus the tomato and onion slices and some oregano.

  8. 8

    Place the pizza back in the oven for approximately 10 minutes at 180°C.

  9. 9

    The time has come! , remove the pizza from the oven and remove the plastic wrap carefully, now we can enjoy our delicious pizza:D

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