Recipe of Zucchini rolls
Today I will show you how to prepare Zucchini Rolls, a very healthy and healthy plant-based recipe to give to our families.
It has chicken and egg, but you can also add another protein of your choice.
Prep
15 min
Cook
15 min
Servings
2
Ingredients
Directions
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1
Wash the zucchini thoroughly and cut into thin slices with the help of a mandolin.
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2
Pour some oil on a kitchen grill, roast the zucchini slices a little and set aside.
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3
In a mincer, pour the shredded chicken, the two boiled eggs, the teaspoon of ground garlic, the oregano and a little salt, and beat until it forms a paste.
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4
Preheat the oven to 180º C.
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5
Put a little of the mixture on the zucchini strip and roll up.
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6
Place the zucchini rolls on a tray suitable for the oven and sprinkle some ground garlic on top.
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7
On top of the garlic, add fried tomato, the amount to taste of each one and on top of the tomato a little grated cheese.
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8
Bake for about 5 minutes so that the cheese melts.