Recipe of Pumpkin seeds with salted caramel

Ingredients

• 1 t of clean pumpkin seeds
• 1 tbsp white sugar
• 1/4 tsp cinnamon
• 1 pinch of nutmeg
• 1/4 tsp ground ginger
• 1 tbsp butter
• 1/4 tsp salt
• 1 tsp cane or coconut sugar
• Olive oil spray.

Directions

1. 1

   Preheat the oven to 200°C. Mix the sugar, ginger, nutmeg and cinnamon in a small bowl. Add the seeds and mix so that they are impregnated. In addition, place baking paper in a tray and spread the seeds on it, spray with a little oil and bake for 20 minutes or until crisp. Withdraw.

2. 2

   Melt the butter over medium heat in a small pan, add the panela or coconut sugar together with the salt, mix and add the seeds. Lower the heat and brown for 2 minutes without stopping stirring. Remove and let cool before serving.