Recipe of Chickpeas with cod
Today we want to show you an interesting dish from the legume family. We will teach you how to prepare chickpeas with cod, a dish that mixes the best of both worlds, vegetables and fish. The point of convergence of these two foods is in proteins, which can be absorbed perfectly. In addition, chickpeas provide a good amount of fiber and other important nutrients. In short, a very tasty dish that you have to try. You can accompany it with a delicious country salad.
Prep
30 min
Cook
20 min
Servings
4
Calories
350 kcal
Ingredients
Directions
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1
Peel the garlic and onion and chop finely.
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2
Put some extra virgin olive oil in a saucepan and cook both things over a very low heat.
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3
When they start to brown, add the flour, fry and add the sweet paprika, the tomato that we have grated and the cumin, mix and let them cook for about four or five minutes.
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4
Add the cooked chickpeas and the shredded cod, mix and season.
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5
We cover it with water and try it with salt, even if the cod is desalted it is always a little salty so it's better to try it now and if it's bland add a little salt.
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6
Let it cook over medium heat for about 15 or 20 minutes.