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Recipe of Moroccan lentils

I want a lunch full of protein, fiber and minerals and eat with my wife. That's why I'm here to teach you how to prepare delicious Moroccan lentils.

Let's taste this divine dish and don't miss melon juice.

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Recipe of Moroccan lentils

Cook

90 min

Servings

2

Ingredients

Directions

  1. 1

    Chop the garlic, onion and peeled carrot very small.

  2. 2

    Put in a saucepan with 2 tablespoons of extra virgin olive oil. Let it cook over low heat.

  3. 3

    Peel and cut the tomatoes, removing the seeds. Book

  4. 4

    When the vegetables are poached, add the spices, salt and freshly ground black pepper. Saute well.

  5. 5

    Add the chopped tomatoes and tomato concentrate. Leave everything together for about 5 minutes and mix well.

  6. 6

    Then add the lentils and cover with water.

  7. 7

    Let them cook over medium heat until soft, about 1 hour. Add salt if necessary.

  8. 8

    Plate and serve

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