Vida Recetas Editorial
Bircher muesli is a Swiss dessert that combines oats, yogurt, fruits, and nuts in a creamy and refreshing mixture. Created in the early 20th century by Swiss physician Maximilian Bircher-Benner, this dish has become a classic for breakfast and snacks, ideal for those seeking a healthy, satiating, and easy-to-prepare option.
This bircher muesli recipe stands out for its balance of textures and flavors: the oats are hydrated in a mixture of yogurt and juices, resulting in a smooth and slightly tangy base, while toasted almonds add a delicious crunch and fresh apple provides sweetness and freshness. It's perfect for people with gluten intolerance if certified gluten-free oats are used, and it can easily be adapted to vegetarian or vegan diets by substituting the yogurt with a plant-based alternative.
Besides being a nutritious dessert, its preparation is very simple: just mix the ingredients, let them rest in the fridge, and decorate with your favorite toppings. You can serve it in individual portions and experiment with different seasonal fruits, such as raspberries, strawberries, blueberries, or blackberries. Undoubtedly, it's a versatile option that the whole family will enjoy, both at breakfast and as a special snack.
Prep
10 min
Cook
60 min
Servings
2
Calories
350 kcal
Place the yogurt, apple juice and lemon juice in a bowl and mix well.
Add the oat flakes and continue to combine.
Let it sit in the fridge overnight or for at least 1 hour.
Cut hazelnuts into thin slices and brown them, in a non-stick pan, for 2 minutes, stirring constantly.
Remove immediately on a plate, otherwise it will burn with the heat of the pan.
Take the mixture that was set aside from the refrigerator, add the toasted hazelnut slices, the chopped apple and mix.
Serve in individual portions.
Add the toppings you want.
This recipe has a easy difficulty level, which means it's accessible for cooks of all levels.
The preparation time is 10 minutes and the cooking time is 60 minutes.
This recipe is designed for 2 servings.
Yes, many ingredients can be substituted with similar alternatives. We recommend checking the recipe variations.
Store the preparation in the refrigerator for up to 3 days in an airtight container. Some preparations can be frozen for up to 3 months.
